Individual & Couples Therapy
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Individual Therapy
depression, sadness, grief
anxiety, worry, stress
perfectionism, self-criticism
college/grad student mental health
academia, high achievers
family of origin issues
relational/attachment issues
life transitions
identity/LGBTQ+ -
Couples / Relationship Therapy
communication
family of origin issues
relational/attachment issues
life transitions
parenting stages
LGBTQ+ relationships
Modalities:
Internal Family Systems (IFS)
Mindfulness
Somatic Therapy
Coherence Therapy
Contextual Family Systems Therapy
Relational / Attachment Therapy
